RACHEL ABRAMSON & ASSOCIATES provide the following eleven career and health programs to help you:

• Be proactive:
  1. The FIVE STEPS Program (to setting S.M.A.R.T. Goals) enables you to set personal and professional goals that are achievable. This Program uses a right-brain approach to harness the difference that makes a difference between those goals that are achieved, and those that remain just dreams. Please note that the time to download this pdf file will depend on the speed of your connection. This link can also be accessed by entering http://www.rachel-abramson-and-associates.com.au/aboutfiv.pdf in the address line of your web browser.
  2. The Hypnotically Overcoming Pain Program, (HOPP), uses hypnosis and self-hypnosis to help you manage your pain. HOPP can be used to relieve migraines and other recurrent pains. It can also be used to manage labour pain. The initial consultations use hypnosis to relieve your unique pain. The remaining consultations teach you how to use self-hypnosis so that you can manage your own pain. Most people take six consultations to complete this Program. Please note that the time to download this pdf file will depend on the speed of your connection. This link can also be accessed by entering http://www.rachel-abramson-and-associates.com.au/about_hopp.pdf in the address line of your web browser.
  3. Making Self-Hypnosis Work for You enables you to harness your brain to work for you. You will learn the skills of self-hypnosis and how to apply them to achieve your personal and professional goals. In this Program, you will develop your skills in self-hypnosis whilst focusing on one of your specific goals. You will find that you can apply the strategies learnt to your remaining goals in your own time. Self hypnosis audio CDs are also available upon request. Self hypnosis audios can be prepared for relaxation as well as for managing anxiety, stress, tension or sleep difficulties. Please note that the time to download this pdf file will depend on the speed of your connection. This link can also be accessed by entering http://www.rachel-abramson-and-associates.com.au/aboutslf.pdf in the address line of your web browser..
  4. Managing Anxiety Program, (M.A.P.), helps you manage your worries and nerves. In so doing, you will feel comfortable and better able to put your best foot forward. Please note that the time to download this pdf file will depend on the speed of your connection. This link can also be accessed by entering http://www.rachel-abramson-and-associates.com.au/aboutmap.pdf in the address line of your web browser.

• Take charge of your career:
  1. The CAREER DAYZ™ Program is the foundation career Program. Using a combination of career and personality testing, this Program helps you identify your career interests, aptitudes and abilities. This Program will also help you set career goals and turn those goals into reality. As such, it may involve help with job hunting skills, tapping into the 'hidden' job market, cover letters, resumes, interview practice, as well as setting up and running a small business. Please note that the time to download this pdf file will depend on the speed of your connection. This link can also be accessed by entering http://www.rachel-abramson-and-associates.com.au/aboutcar.pdf in the address line of your web browser.
  2. The SEMINARS OF THE FUTURE™ Series follow on from the CAREER DAYZ™ Program. The seminar series cover different aspects of your career management and development. They are also timely, topical and state-of-the-art. More details about this seminar series can be found by clicking on the SEMINARS OF THE FUTURE™ link or by typing http://www.rachel-abramson-and-associates.com.au/seminars.htm in the address line of your web browser.
  3. The PROFESSIONAL PRACTICE PROGRAM seminars also follows on from the CAREER DAYZ™ Program. The PPP™ Seminars are structured to show you how to set up, run and grow your own business. As such, topics cover the four pillars of business: Strategy, Finance, Marketing and Human/Other Resources, as well as entrepreneurship. More details about this seminar series can be found by clicking on the PROFESSIONAL PRACTICE PROGRAM link or by typing http://www.rachel-abramson-and-associates.com.au/ppp.htm in the address line of your web browser.
  4. The PROFESSIONAL PRACTICE PROGRAM (HYPNOSIS) provides professional training for psychologists and provisional psychologists in the spirit of Ericksonian hypnosis, Solution Oriented Counselling and Neuro-Linguistic Programming. The series of 22 workshops (year 1) and a further 11 workshops (year 2) provide training in Ericksonian hypnotherapy, from induction to ending trance. By the end of the first year of training, practitioners will be able to apply this training in their therapeutic work. The second year of training enables practitioners to delve deeper into areas of professional interest. Please note that the time to download this pdf file will depend on the speed of your connection. This link can also be accessed by entering http://www.rachel-abramson-and-associates.com.au/aboutpp_hypnosis.pdf in the address line of your web browser.

• Look after your health:
  1. The Stop Smoking Program has been developed to help smokers break free of the smoking habit. This Program harnesses the power of hypnosis to bring about a change in your thoughts and behaviours. You will find that the cigarette no longer rules your life. You may even find you forget the cigarette altogether. Please note that the time to download this pdf file will depend on the speed of your connection. This link can also be accessed by entering http://www.rachel-abramson-and-associates.com.au/aboutsmk.pdf in the address line of your web browser.
  2. The Stress Management Program identifies the kind of stresses you experience, be they personal or professional. You will then learn strategies to better manage those stressors. Please note that the time to download this pdf file will depend on the speed of your connection. This link can also be accessed by entering http://www.rachel-abramson-and-associates.com.au/aboutstr.pdf in the address line of your web browser.
  3. The Weight Management Program helps you better manage your weight. This Program harnesses the power of hypnosis to bring about a change in your thinking and behaviours. You will find that diets no longer rule your life. You will also find that chocolate, biscuit or sweet addictions no longer get the better of you. Please note that the time to download this pdf file will depend on the speed of your connection. This link can also be accessed by entering http://www.rachel-abramson-and-associates.com.au/aboutwt.pdf in the address line of your web browser.

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For bookings, membership applications, queries and suggestions contact:

rachela@ozemail.com.au
P O Box 300, Caulfield South, Vic., Australia, 3162.
Phone/Fax: 61 3 9578 9077.    Mobile: 0418 149 506.
http://www.rachel-abramson-and-associates.com.au
© RACHEL ABRAMSON  & ASSOCIATES. Established: 14th May, 1999; Revised: 28th February, 2002.
Updated: 31st May, 2002; 6th September, 2002; 28th November, 2002; 1st March 2003; 30th June 2003; 1st December 2003; 13th March 2004, 26th July 2004; 30th March 2006; 4th May 2006; 27th July 2006, 1st December 2006, 31st December 2007, 6th March 2008.